The duration is anything between 60 to 90 minutes.
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What do we achieve in this call?
Your present fitness, health and well-being status is recorded.
Then we decide on the goal that you have in mind.
We factor in your age, gender, blood group, food preferences, region, ethnicity, body type, any existing medical condition and the most important, your schedule.
With this I prepare a matrix that is unique to you and deliver a road map to your fitness goals.
I provide all the simple but hidden tricks to shorten the journey time and make your realise your fitness goals.
I'm transparent, upfront and honest about your goals and aspirations.
You can book your paid video call with myself with the details below.
A suitable time, according to your time zone, will be locked for your one on one video call with myself.